Awaken Your Essence: One day Retreat - May 3, 2025

at Hay Creek Retreat, Reedsburg, Wisconsin

What Will You Experience?

Discover a sanctuary for your soul at our transformative wellness retreat, designed to cultivate healing and rejuvenation. Immerse yourself in the powerful practices of breathwork, sankalpa’s, sacred medicine, grounding, meditation, organic seasonal local cuisine, and sound healing, all meticulously crafted to guide you towards profound personal transformation.

Join us for an unparalleled experience where expert facilitators lead you through breathwork techniques that enhance emotional clarity and foster deep connection to your inner self. Grounding exercises will reconnect you with nature and promote a sense of peace, while guided meditations cultivate mindfulness and reduce stress.

Enhance your journey with sound healing sessions that use vibrational frequencies to balance your energy and promote deep relaxation. Each element of our retreat is thoughtfully designed to help you release what no longer serves you and embrace a renewed sense of purpose.

Whether you're seeking relief from daily stress or looking to deepen your personal practice, our retreat offers a supportive community and serene environment to nourish your spirit. Invest in yourself and unlock the transformative power of your breath, community, optional sacred medicine, the earth, and sound. Embrace this opportunity to reset and recharge in a holistic setting that prioritizes your well-being. Reserve your place today and embark on a journey towards a more balanced, healthier you.

The food! Experience renowned gourmet chef creations with native organic masterpieces that tantalize the senses. With an emphasis on locally sourced ingredients, the dishes are a harmonious blend of seasonal flavors and artistic presentation. Each plate showcases her exceptional skill, from delicate forms and intricate garnishes to robust, comforting flavors that highlight the essence of the ingredients in her hand-crafted soul meals.

A sample of your experience here…

  • Holistic Health Management Tools

    From grounding to meditation to yoga to transformative breathwork that feels psychedelic, you will go home with tools you can use for a lifetime, and feeling lighter than air.

  • Healing Community

    With the hosts, facilitators and other retreat participants, you will leave with a brand new community of uplifting people you can cherish for the rest of your life.

  • Gourmet Food

    A wellness retreat just isn’t complete without a thoughtful, tantalizing and seasonal dishes presented creatively, with soul and senses in mind.

May 3, 2025 - AWAKEN YOUR ESSENCE Retreat Experience Options

Awaken Your Essence at Hay Creek Retreat

Taking a day or two to love yourself is a gift worth giving yourself.